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The complete guide to great oral health


Simply follow these four steps and you will be on your way to a life of good oral hygiene…. Brushing Regularly and thoroughly brushing your teeth is an important step in preventing tooth decay and gum disease. When you brush your teeth, you remove the bacteria that promotes tooth decay and the plaque that can […]

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Tips to cut down on sugar: Ending your addiction to sugar


Fact! Sugar is bad for our teeth. Of course, this comes as no surprise yet sugar-related dental problems are still the most widespread cause of poor oral health and disease. The message is clear and simple though, reducing the amount of sugar which is in our diets will help to reduce the damage it can […]

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How to overcome dental anxiety


Dental anxiety is one of the most common phobias in the world with nearly a third of all adults disliking the dentist and 1 in 10 of us having a phobia so strong that we actually avoid making visits to the dentist. Dental fear is a problem that needs to be tackled head on however […]

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Why Dental Health Check Ups are so Important


One of the major issues facing dentists, patients and patients wallets is that the majority of us don’t visit the dentist on a regular basis. According to research from NHS Digital (previously the Health and Social Care Information Centre) half of UK adults haven’t been to the dentist in the last two years. More than […]

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